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The Best Rowing Machines for At‑Home Competitive Cross‑Training in 2026
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Buying Guide • Hands-on Review

The Best Rowing Machines for At‑Home Competitive Cross‑Training in 2026

Updated on 2026-01-23

Rowing has become a go‑to tool for competitive cross‑training: it builds power in the legs and hips, taxes the posterior chain, challenges the core, and delivers serious conditioning in a low‑impact format. For 2026, athletes want at‑home rowing machines that can transition seamlessly from steady‑state base work to brutal intervals, while integrating with training apps and surviving high‑volume use.

In this guide, we compare the FED Fitness Yosuda RM6 Air Magnetic Rowing Machine Pro with some of the most respected rowing machines on the market—air, magnetic, fluid, and connected options—to see which best suits at‑home rowing for competitive cross‑training.

Introduction

Rowing has become a go‑to tool for competitive cross‑training: it builds power in the legs and hips, taxes the posterior chain, challenges the core, and delivers serious conditioning in a low‑impact format. For 2026, athletes want at‑home rowing machines that can transition seamlessly from steady‑state base work to brutal intervals, while integrating with training apps and surviving high‑volume use.

In this guide, we compare the FED Fitness Yosuda RM6 Air Magnetic Rowing Machine Pro with some of the most respected rowing machines on the market—air, magnetic, fluid, and connected options—to see which best suits at‑home rowing for competitive cross‑training.

How We Compared

  • Performance & Resistance
    • Quality of stroke, ability to handle high‑intensity intervals, and how well resistance mimics on‑water rowing or competitive erg standards.
  • Training Features & Connectivity
    • App integration, performance metrics, and ability to follow structured programs or rankings.
  • Ergonomics & Build
    • Frame quality, seat height and comfort, handle/footplate design, and durability under heavy use.
  • Footprint & Usability at Home
    • Size, storage options, noise level, and ease of setup and adjustment.
  • Value for Money
    • Pricing, warranty, and what competitive or serious recreational athletes actually get for their budget.

Because the FED Fitness Yosuda RM6 has detailed specs and feature descriptions, and the rest are category benchmarks, this guide is structured as a Buyer’s Guide.

Everything we recommend

Our pick

Concept2 RowErg with PM5

Summary: The Concept2 RowErg remains the gold standard for serious rowers, CrossFit athletes, and data‑driven competitors. Its proven air resistance system, robust build, and PM5 monitor with global ranking support make it the most competition‑relevant choice for at‑home cross‑training.

Feature Highlights:

  • Air resistance system that scales precisely with effort—ideal for intervals and power tests
  • PM5 performance monitor with detailed metrics and access to global rankings
  • Robust steel/aluminum frame built for heavy commercial and home use
Pros:
  • Direct carry‑over to most race ergs and CrossFit events
  • Best‑in‑class data, reliability, and broad community ecosystem
Cons:
  • Pure air resistance can be loud in small apartments
  • No built‑in cinematic content or coaching screen—content is more utilitarian than immersive
Runner-up

FED Fitness Yosuda RM6 Air Magnetic Rowing Machine Pro

Summary: The FED Fitness Yosuda RM6 Air Magnetic Rowing Machine Pro is a high‑spec dual‑resistance rower that blends air drag with 8 levels of magnetic resistance and smart app control. For competitive cross‑training at home, it’s a feature‑rich, promising alternative to legacy brands, especially if you want automatic resistance changes and a more premium, compact aesthetic.

Feature Highlights:

  • Dual resistance: air plus 8 levels of magnetic resistance (claimed max magnetic force ~182.6 lbs)
  • Instant resistance control on the handlebar, plus app‑driven automatic adjustments
  • Bluetooth connectivity with FED Fitness / Feier app, iConsole+, and Kinomap
  • Long 47.24" monorail on a 94" frame, 330 lb capacity, and 19.3" seat height for easier on/off
  • Smooth stroke via aluminum‑silicon alloy monorail and nickel‑plated steel chain
Pros:
  • Dual air + magnetic system is versatile: smooth endurance work plus heavy resistance intervals
  • App integration with auto‑adjusting workouts supports guided “mountain climbing” and fat‑burn programs
  • High seat, contoured PU seat, and adjustable pedals make long sessions more comfortable
  • Free shipping, 30‑day money‑back guarantee, and multi‑year frame/parts warranty options
Cons:
  • Power cord needed for active magnetic resistance adjustment (less plug‑and‑play than purely mechanical rowers)
  • Mixed warranty messaging (3‑year vs. frame 5 / parts 2)—buyers should confirm terms at checkout

Recommended configuration

Resistance: Dual Air + 8-level Magnetic Rail Length: 47.24″
Seat Height: 19.3″ Weight Capacity: 330 lbs
Best for immersive training

Hydrow Pro Indoor Rowing Machine

Summary: The Hydrow Pro is a premium, fully connected rowing machine with electromagnetic resistance and extensively produced on‑screen workouts. For athletes who want a structured, immersive training environment at home, it delivers excellent cardio and endurance cross‑training.

Feature Highlights:

  • Electromagnetic resistance for smooth, quiet strokes
  • Large built‑in display with scenic rows and coached sessions
  • Adaptive training plans for progressive home conditioning
Pros:
  • Highly engaging content keeps tough interval and base sessions more enjoyable
  • Quiet operation, suitable for shared spaces and early‑morning training
Cons:
  • Heavier emphasis on the content ecosystem than on open performance benchmarking
  • Subscription costs add to long‑term price for serious daily users
Best for coach-led cross-training

NordicTrack RW900 Rower

Summary: The NordicTrack RW900 turns your rowing machine into a full training hub with a big HD screen, magnetic and digital resistance, and iFIT coach‑led workouts. It’s best for home athletes who want a mix of rowing, cross‑training, and structured programs.

Feature Highlights:

  • Magnetic plus digital resistance for a broad intensity range
  • Large pivoting HD touchscreen with iFIT programming
  • Designed for varied home training and class‑style sessions
Pros:
  • Excellent for multi‑modality cross‑training inside one platform
  • Digital resistance allows coaches and programs to drive progression
Cons:
  • Heavily tied to the iFIT ecosystem and subscriptions
  • Less of a pure “competition erg” feel than dedicated air rowers
Best for small spaces

Hydrow Wave Rowing Machine

Summary: The Hydrow Wave delivers a more compact, responsive, water‑style rowing feel with the same immersive training content Hydrow is known for. It’s a strong pick for athletes who prioritize a natural stroke sensation but have limited space.

Feature Highlights:

  • Compact footprint with water‑drag style responsiveness
  • Immersive visuals and guided workouts
  • Smooth stroke feel geared toward realistic rowing simulation
Pros:
  • Better fit for smaller home setups than some full‑size connected rowers
  • Smooth sensation helps technique practice and longer endurance rows
Cons:
  • Focus is more on user experience than standardized performance metrics
  • Content subscription required to get the most value
Best for interactive classes

Echelon Row-S Connected Rowing Machine

Summary: The Echelon Row‑S is a connected magnetic rower featuring a 22" HD swiveling display and a broad library of on‑demand workouts. It’s best for those who want class‑style motivation and the ability to pivot into other training modes via the screen.

Feature Highlights:

  • Magnetic resistance for relatively quiet operation
  • 22" HD swiveling display for interactive classes and cross‑training content
  • Access to a large workout library
Pros:
  • Good for athletes who thrive on live or on‑demand coaching environments
  • Swiveling display expands use beyond rowing to floor‑based cross‑training
Cons:
  • More of a “connected fitness” product than a pure performance erg
  • Content and subscription model can overshadow raw rowing metrics
Budget pick

MERACH Q1S Manual Magnetic Rower Machine

Summary: The MERACH Q1S offers 16 levels of manual magnetic resistance and Bluetooth tracking via the MERACH app. It’s a budget‑friendlier, quiet option for progressive training, though it’s less performance‑oriented than high‑end competitors.

Feature Highlights:

  • 16 levels of manual magnetic resistance
  • Bluetooth connectivity for tracking through the MERACH app
  • Dual slide rail design and 350 lb max weight rating
Pros:
  • Quiet, smooth operation suitable for smaller homes and shared spaces
  • Reasonable progression range for general fitness and moderate cross‑training
Cons:
  • Manual resistance adjustment is less dynamic than auto‑controlled or air resistance systems for intense intervals
  • App and ecosystem are more basic compared with premium connected rowers
Best for on-water simulation

First Degree Fitness Viking Pro XL Fluid Rowers

Summary: The Viking Pro XL is a heavy‑duty fluid rower with a patented Twin Tank resistance system designed to simulate on‑water rowing across a wide intensity range. It suits athletes seeking realistic rowing feel and serious endurance sessions.

Feature Highlights:

  • Fluid (water) resistance with Twin Tank technology
  • Wide resistance range suitable for both endurance and power work
  • Heavy‑duty build for long‑term home use
Pros:
  • Very natural stroke feel for technique‑minded rowers
  • Robust enough for high‑volume, long‑duration training blocks
Cons:
  • Larger physical presence and less convenient to move than some magnetic options
  • Fewer built‑in connected training features compared with full smart rowers
Best for durable low-tech use

Life Fitness Row HX Trainer Rowing Machine

Summary: The Life Fitness Row HX Trainer is a premium fluid resistance rower with a smooth action and strong build quality, designed for durable total‑body home workouts. It’s a refined, low‑tech but high‑quality option for long‑term training.

Feature Highlights:

  • Fluid resistance system for consistent drag and smooth strokes
  • High‑quality frame and components for home durability
  • Focus on total‑body conditioning rather than entertainment features
Pros:
  • Excellent build quality from a well‑known commercial fitness brand
  • Smooth, quiet operation that's comfortable for long steady rows
Cons:
  • Minimal connectivity or advanced metrics for data‑driven competitors
  • Higher price relative to feature set if you value content and smart training tools
Best for low-distraction cardio

Horizon Fitness Oxford 6 Rower

Summary: The Horizon Oxford 6 is a quiet, smooth magnetic rower with an ergonomic design aimed at comfortable long sessions and consistent performance. It’s a solid, straightforward training tool, but less competition‑oriented than some rivals.

Feature Highlights:

  • Magnetic resistance for quiet, steady rowing
  • Ergonomic frame and seat design to support longer workouts
  • Built for consistent, low‑impact cardio at home
Pros:
  • Great for athletes who want simple, low‑distraction training
  • Quiet operation is well‑suited to apartment living
Cons:
  • Fewer smart features and structured programs than connected competitors
  • Limited performance benchmarking tools for competitive rowers

Quick Comparison

Product Key Features Price Range Ideal For Notable Strength
Concept2 RowErg with PM5 Air resistance, PM5 monitor, robust steel/aluminum frame Mid–upper mid range Competitive athletes, CrossFit, race prep Gold‑standard performance and data ecosystem
FED Fitness Yosuda RM6 Air Magnetic Rowing Machine Pro Dual air + 8‑level magnetic resistance, app‑controlled auto adjustment, 330 lb capacity Upper mid range (often discounted) At‑home cross‑training with smart features Versatile dual resistance plus strong app connectivity
Hydrow Pro Indoor Rowing machine Electromagnetic resistance, immersive touchscreen workouts, adaptive plans Premium Athletes wanting coached, scenic training at home Best‑in‑class immersive content and coaching
NordicTrack RW900 Rower Magnetic/digital resistance, large HD touchscreen, iFIT integration Premium Multi‑modality home training and classes Deep integration with iFIT coaching ecosystem
Hydrow Wave Rowing Machine Compact water‑style drag, immersive visuals, smooth stroke Upper mid–premium Space‑constrained athletes wanting realistic feel Compact footprint with high‑end rowing experience
Echelon Row-S Connected Rowing Machine Magnetic resistance, 22" swiveling HD display, on‑demand classes Mid–premium Class‑motivated cross‑trainers Strong connected‑fitness experience with versatile screen
MERACH Q1S Manual Magnetic Rower Machine 16‑level manual magnetic resistance, Bluetooth app tracking, dual slide rail Budget–mid Quiet home workouts and progressive fitness Excellent value for quiet, progressive resistance
First Degree Fitness Viking Pro XL Fluid Rowers Twin Tank fluid resistance, heavy‑duty frame, wide intensity range Premium Technique‑oriented athletes and endurance trainers Very natural, on‑water‑like rowing feel
Life Fitness Row HX Trainer Rowing Machine Fluid resistance, premium build quality, home‑focused design Premium Long‑term home users prioritizing feel and durability High build quality and smooth, consistent action
Horizon Fitness Oxford 6 Rower Quiet magnetic resistance, ergonomic design Mid range Simple, low‑distraction cardio and cross‑training Comfortable, quiet operation for longer sessions

Buying Tips

  • Match your competition environment.
    If competitions or benchmark tests in your sport use Concept2 ergs, the RowErg is the most direct translation. Dual‑resistance or fluid rowers are excellent for conditioning but may not match event feel exactly.
  • Decide how “connected” you need to be.
    • Prioritize pure performance data and minimal distraction: Concept2, FED Fitness Yosuda RM6, Viking Pro XL, Horizon Oxford 6.
    • Want coaching, scenic rows, and classes: Hydrow Pro, Hydrow Wave, NordicTrack RW900, Echelon Row‑S.
  • Consider noise and shared spaces.
    Air rowers are louder but highly responsive; magnetic and electromagnetic systems (Yosuda RM6, Hydrow, NordicTrack, Horizon, MERACH) are better for apartments and late‑night training.
  • Check ergonomics for longer sessions.
    Look for:
    • Adequate rail length for your inseam (the Yosuda RM6’s 47.24" monorail and 330 lb capacity suit a wide range of users).
    • Seat height if you have knee or hip issues (the RM6’s 19.3" seat height is notably accessible).
    • Adjustable foot pedals and a comfortable handle.
  • Think about programming style.
    • Self‑directed, data‑driven intervals and performance benchmarks: Concept2 RowErg, Yosuda RM6 (with app metrics).
    • Coach‑led, video‑guided training: Hydrow, NordicTrack, Echelon.
    • More classic, low‑tech endurance: fluid rowers like the Viking Pro XL or Life Fitness Row HX.
  • Budget beyond the sticker price.
    Sale pricing (like the Yosuda RM6’s frequent discounts and free shipping) and warranty terms matter. For content‑heavy rowers, factor in monthly subscriptions over several years.

Conclusion

For at‑home rowing geared toward competitive cross‑training in 2026, the Concept2 RowErg with PM5 is still the most direct path to competition‑relevant performance and benchmarking.

The FED Fitness Yosuda RM6 Air Magnetic Rowing Machine Pro stands out as a feature‑rich, dual‑resistance newcomer that blends air drag, magnetic loading, and app‑driven automatic resistance—an appealing package if you want smart guidance, varied resistance, and a more refined home aesthetic without sacrificing serious training potential.

From immersive, screen‑centric options like Hydrow and NordicTrack to fluid rowers that prioritize feel, there’s a strong fit for almost every athlete and home setup. Before buying, compare how each rower aligns with your competition environment, training style, and space—then check current prices and promotions to lock in the best value.

Overview

Design & Features

Performance

Comparisons with Other Brands

Verdict